If not now, when?
17.12. - 24.12.
The NAKED Challenge
7 days without the escape routes
7 days. No numbing. No hiding. Just you, awake and present, discovering what's been buried under all those comfortable distractions - through play, not force.
Because your greatest challenge is guarding your greatest gift - and play is how you unwrap it.
Define how you numb yourself. Then stop — just for a week. And meet what's underneath with curiosity, not fear.
Are you tired of all the layers?
The NAKED Challenge
Stop numbing. Start living.
7 days without “anesthesia”
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7 days to stop numbing ourselves. No alcohol, no smoking, no binge-watching, no doom-scrolling, no over-eating, no overworking. No hiding.
Just 7 days fully awake — entering the holiday season a little cleaner, a little freer, a little more you.
It's not about perfection. It's about seeing what's underneath all those comfortable escapes. It's about meeting yourself, raw and real, before the year ends.
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Because we can't fight what we can't see. We can't change what we refuse to feel.
This challenge gives us the chance to notice: What drains us? What keeps us stuck? What hides beneath our daily masks?
Awareness is the first step to freedom.
And honestly? Because life is one. Just one. And it's a shame not to live it when we're already here.
The holidays are coming. Family dinners. Resolutions. Another year passing. Do you want to show up numb again — or do you want to show up alive?
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Not alone. Never alone.
With the support of a community who feels the same — people who look successful on paper but know something's missing. People who are done pretending.
Daily prompts. Playful exercises. Mini challenges to help us stay present and face what we've been avoiding. We hold the space for honesty, discomfort, and growth.
Think of it as a game — one where the prize is getting your life back.
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For those who look successful on the outside but feel dead inside.
For the one who can't quite name what's wrong. Who's numb, burnt out, stuck in routine, secretly craving life.
For the high performer who achieved everything society told them to — the career, the apartment, the relationship, the image — yet feels empty, disconnected, and hungry for something real.
For anyone who's ready to stop hiding and start facing.
BEFORE:
Numb, stuck, going through motions
Escaping into wine, work, Netflix, scrolling
Life feels gray, heavy, meaningless
Successful outside, empty inside
Alone with your pain
Don't know what's wrong
AFTER:
Awake, present, alive
Recognize numbness patterns and choose differently
Pain no longer controls you
Colors and energy returned
Connected to community
Clear on what drains vs. fills you
Know the way back when you slip
Everyone waits for New Year to start. Why don't you start before — and enter the holidays like a real "NEW YOU"?
333 €
7 days. One community. Your life back.
⚠️ A note before you join
This is for the brave ones. The slightly crazy ones. The ones who've had enough.
Pain is real, and we respect that. You don't have to be perfect — choose at least one comfort to pause. Just one layer at a time. Growth happens when we step beyond our edge, but only as far as we can hold ourselves with care.
THE MISSING PIECE: PLAY
Play heals. Science proved it countless times. It's our natural self-healing mechanism — evolution's most efficient learning tool, God's sweet gift to make life sweeter.
But we forgot. We live trapped in rational mind. Everything serious, measured, gray. Life without play isn't life.
Here's what no one tells you: To allow pain is to awaken play. It sounds like a paradox, but it works.
When you stop numbing, pain surfaces. The wound opens. But as pain flows out, it leaves space — for joy, for color, for aliveness. Youth isn't lost. It's waiting for you to walk back.
In this challenge, we play with our pain. We draw it. We catch our thoughts with bracelets. We turn everything into a game. Because in community, through play, facing your shadow becomes not just bearable — but transformative.
If not now, when?
Are you ready to play your own life?
The game starts when you stop running.
333 €
7 days. One community. Your life back.
What You'll Experience
Over 7 days, we'll move through carefully designed phases:
Days 1-2: Awareness — See what's draining you, name what you actually want
Days 3-4: Playfulness & Pain — Learn to be present, meet what's underneath
Days 5-6: Integration — Embrace your shadow, make peace with yourself
Day 7: Celebration — Share, reflect, and step into your new normal
Full daily program revealed when you join.
What You Get
What's Included:
✓ Proven Framework — A structured 7-day journey through awareness, play, pain, and integration
✓ Expert Guidance — Led by a psychotherapist under supervision who's walked this path
✓ Community Support — Daily connection with others who feel the same, so you never walk alone
✓ Playful Tools — Creative exercises that make facing your shadow bearable (even beautiful)
✓ 3 Live Calls — Real-time support when discomfort surfaces
✓ Daily Prompts (Telegram) — Morning inspiration and accountability to keep you awake
Not just information. Transformation.
This isn't therapy. It's not a course. It's a lived experience with real support.
A Word From Me
Eight years ago, I stopped numbing myself. Life came back.
Here's the truth: beneath every escape — wine, Netflix, overwork, scrolling — there's pain asking for attention. We anesthetize because we can't handle it. But we also anesthetize ourselves from life.
When you pause for 7 days, truth surfaces. Restlessness. Anger. Sadness. It's uncomfortable. But it's also real. And once you see it, you can work with it.
That's where aliveness begins. Not in being "fixed," but in being strong enough to meet what you avoided. Pain loses its grip. Colors return. You remember presence.
I still slip. I'm still human. But I know the way back now. I recognize when I'm hiding.
This challenge is the first step I took eight years ago. It changed everything.
I'm not a guru. I'm just someone who walked this path and knows it works.
— Martina
Choose Life. Choose Play. Choose Now.
Say yes to 7 days
so you can see what you've been avoiding
See what you've been avoiding
so you can release the pain that's been weighing you down
Release the pain
so you can make space for joy, aliveness, and play
Make space for play
so you can remember what it feels like to be truly alive
You're not living. You're surviving in grayscale, trapped in the rational mind, checking boxes that don't matter.
The path back is uncomfortable — but we'll walk it together, through play.
This is for those who've had enough. Who are ready to turn around and walk back toward their youth, their spark, their life.
If not now, when?
The monster under the bed isn't going anywhere.
But you can choose to finally look it in the eyes.
333 €
7 days. One community. Your life back.
Ready to get naked?